Monday, March 4, 2013

Santa Fe Quinoa Salad

Santa Fe Quinoa Salad

I served this quinoa mixture on top of some chopped fresh spinach to make a healthy dinner salad.

Ingredients:
1 cup uncooked quinoa
2 cups water
1 tsp cumin
3-4 Tbsp lime juice
6 Tbsp olive oil
1 can (15 oz) black beans, rinsed and drained
1 red bell pepper, diced
1 small onion
Splash of vinegar
1/2 cup fresh cilantro, finely chopped
1/2 cup feta cheese crumbles (optional)
salt/pepper to taste

Directions;
Combine quinoa and water in a medium saucepan; bring to a boil.  Cover and simmer on low until water is absorbed, about 15 minutes.
Sautee diced onion in a splash of vinegar in a skillet until softened.
In a bowl, whisk together cumin, lime juice, oil, salt/pepper
Add the black beans, bell pepper, cilantro, onions, and quinoa.  Toss to evenly coat.

I served this quinoa mixture on top of some chopped fresh spinach to make a healthy dinner salad.


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