Kale, Banana, Mango Smoothie

Ingredients:

1 cup chopped kale

1 banana

1 cup frozen peaches or mango

1 tsp chia seeds

1 squeeze of a lemon (about a teaspoon of lemon juice)

1 cup diced pineapple

Directions:

Place all ingredients in blender.  Blend on high speed until smooth.  If too thick, can add a little bit of water, juice, or soymilk to thin the mixture to your desired consistency.

Received this recipe from a good friend