Pumpkin, Raisin, Carrot All Bran Muffins

Ingredients:

2 cups All Bran Cereal

1 1/4 cup soymilk

1/4 cup sugar

1 cup canned pumpkin

1 cup shredded carrots, chopped

2 egg whites (you could also use an egg substitute here, but I had a few eggs I needed to use up)

Mix the above.  Allow to stand together for 10 minutes.

1 cup flour (i used 1/2 cup whole wheat and 1/2 cup white flour)

1 1/2 tsp baking soda

1 1/2 tsp baking powder

1 1/2 tsp pumpkin pie spice

1/4 cup raisins

handfull of walnuts (optional)

Directions:

Preheat oven to 400 degrees.  Spray muffin tin with non-stick cooking spray.

Mix wet ingredients and allow to stand for 10 minutes.

Combine dry ingredients in a separate bowl.  Stir into wet ingredients just until mixed.  Stir in raisins and walnuts. 

Divide evenly into a muffin tin.  Bake for 12-14 minutes.  

Recipe adapted from: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1518837