Thursday, February 2, 2012

Teriyaki Honey Chicken

Ingredients:
1 package of Quorn brand Chick'n Tenders (or other vegetarian chicken substitute)
0.5 cup honey
0.5 cup Bragg's Liquid Aminos (or low sodium soy sauce)
0.25 cup water
2 tsp ground ginger
2 tsp minced garlic

Directions:

  • In a bowl, combine marinade ingredients.  Place chick'n in a ziploc bag and pour marinade inside.  Seal bag and let marinade in refrigerator for 8 hours
  • Remove from marinade.  Place chicken and marinade in a baking dish (coated with non-stick spray) and cover with foil.  Bake at 350 for 20-30 min.  Uncover and return to oven for another 20-30 min.
  • Serve over top brown rice with roasted asparagus and honey glazed cooked carrots on the side.  Yummy!

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