This is recipe is definitely a keeper! It is super quick and easy. It is good for breakfast, lunch, or dinner. The best part...my 19 month son LOVED it!
Ingredients for TWO sandwiches:
- 1 large banana
- 1/4 cup unsweetened coconut
- 3 tablespoons soy milk (or almond milk)
- 1 tablespoon maple syrup
- Peanut butter (I used Skippy Natural)
- 2 wheat English muffins
DIrections:
Toast the English muffins.
Then in the bowl mash together the banana, coconut, soy milk, and maple syrup (I used a potato masher and it worked well). Combine until egg-y, if that makes sense. You want only a few lumps.
Then in a skillet over medium heat (lightly coated with cooking spray), pour the banana mixture in and scramble until ever-so lightly browned. Divide into two equal portions.
Spoon onto English muffins and spread the other side with peanut butter or other nut butter (to your liking). The author of this recipe had a solution for an on-the-go breakfast - wrap the sandwich in a piece of tin foil and go!
Yeilds 2 sandwiches
Recipe taken from:
http://www.neverhomemaker.com/2010/05/scrambled-banana-sandwich.html
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