Monday, October 1, 2012

Love Your Heart Butter

Love Your Heart Butter

A healthy butter alternative

Ingredients:
1 cup corn meal mush (or 1/2 fine corn meal cooked with 1 cup water)
1/4 c water
1/2 c raw cashew pieces
3/4 tsp salt
1/3 cup coconut milk
1 tsp butter flavoring

Directions:
Blend cashews and wter in blender until very smooth.  Add coconut milk.  Add remaining ingredients and continue blending until smooth.
Yields: 1 pint, 32 servings

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