I tried this recipe for a quick breakfast or snack item for my son to pair with his fruit/veggie smoothie. Turns out mom and dad like them too :) I opted to not use the glaze to try to cut back on extra sugar and I found that they were very tasty this way. This less-processed tart is another option to try when your child is begging for the standard pop-tart. I chose to use refrigerated pie crusts to save time, but you could certainly make your own wheat pie crust dough if you prefer.
Ingredients:
1 box refrigerated pie crusts (or make your own)
1 cup +/- natural, all-fruit jam (try to opt for one with less sugar)
Glaze (optional)
1.25 cups powdered sugar
4 Tbsp dairy-free milk
Directions:
Using a pizza cutter, trip the edges of the pie dough to make a square/rectangle. Using the pizza cutter, divide each rectangle into 4 squares. Place and spread ~1 Tbsp of jam onto each square in the middle. Fold over the dough and seal edges with a fork.
With the extra dough that you trimmed off of the circle pie crust at the beginning, roll into a ball and roll out with a rolling pin to make 2 additional pop-tart squares.
Place on a cookie sheet and bake at 450 degrees for 10-12 minutes. If you wish to use glaze, allow time for pop-tarts to cool and prepare glaze by mixing in milk until desired consistency. Spread on top of pop-tarts and allow to cool.
Recipe taken from: http://onceamonthmom.com/freezable-recipe-homemade-pop-tarts/
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