Sunday, January 22, 2012

Bean Enchiladas


Ingredients:
1 can vegetarian refried beans
1 can black beans, rinsed and drained
1.5 cups onion, diced
1.5 cups (~2 medium) zucchini, diced
12 corn tortillas, heated to soften OR 9 flour tortillas
2.5 cups red enchilada sauce
2 cups shredded cheddar cheese (or Daiya dairy-free cheese)
serve with: shredded lettuce, cilantro, avacado, tofutti dairy-free sour cream

Directions:
  • Preheat oven to 350.  Spray a 9x13 inch pan with non-stick spray
  • Sautee onion and zuccini in skillet over medium-high heat until softened, ~4 minutes
  • Pour 1/2 cup of enchilada sauce into the bottom of the 9x13 inch pan, spread to coat bottom.
  • Assemble enchilads: spread a thin layer of refried beans on tortilla, top with a spoon-full of black beans, a spoon-full of onion and zucchini mixture, a sprinkling of cheese, and drizzle with a bit of enchilada sauce on top.  Fold enchilada and place seam side down in pan.  Continue to place prepared enchiladas side by side in the pan - snuggled in tightly.
  • Pour remaining enchilada sauce over the top of the enchiladas.  Cover dish with foil and bake for 30 min.
  • Remove pan from oven and take off foil.  Sprinkle cheese on top and return to oven for 5 min.  
  • Serve immediately with desired toppings.


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